Friday, February 23

10 Indian Athletes and Foods They Love to Munch On!

Dive into the delicious world of Indian athletes and discover what tantalizes their taste buds and fuels their extraordinary performances! From traditional delights to nutritional concoctions, let’s explore the culinary canvas that keeps these sports stars at the peak of their prowess.

Top 10 Indian Athletes and Their Favourite Foods

1. Virat Kohli (Cricket)

  • Cuisine Choices: A strong advocate of fitness, Virat relishes a protein-packed diet. He’s known to be a fan of sushi and enjoys a plant-based diet.
  • Favourite Indulgence: The cricket maestro has a soft spot for his wife’s cooked meals, particularly the spinach and cheese dish.

2. Mary Kom (Boxing)

  • Cuisine Choices: The boxing legend opts for a high-protein diet. Boiled vegetables, grilled chicken, and foods rich in omega-3 fats are her go-tos.
  • Favorite Indulgence: Mary finds comfort in the simple yet delicious tastes of rice with fish curry.

3. P.V. Sindhu (Badminton)

  • Cuisine Choices: Sindhu’s diet revolves around a balance of proteins and carbs, ensuring she’s always game-ready. Eggs, lean meat, and fruits are staples.
  • Favorite Indulgence: Biryani holds a special place in Sindhu’s heart when it’s time for a flavorful treat.

4. Neeraj Chopra (Javelin Throw)

  • Cuisine Choices: Neeraj maintains a disciplined diet comprising lean proteins like chicken and fish, complemented by fresh fruits and vegetables.
  • Favorite Indulgence: The javelin star loves to indulge in classic Indian sweets like jalebi now and then.

5. Manika Batra (Table Tennis)

  • Cuisine Choices: Manika emphasizes a diet rich in nutrients, featuring foods like sweet potatoes, eggs, and a variety of greens.
  • Favorite Indulgence: Pizza tops the list when it’s time for a delightful cheat meal.

6. Rishabh Pant (Cricket)

  • Cuisine Choices: The cricket sensation focuses on a well-rounded diet, including smoothies, salads, and an array of proteins.
  • Favorite Indulgence: Butter chicken is Rishabh’s all-time favorite when it comes to satisfying his culinary cravings.

7. Saina Nehwal (Badminton)

  • Cuisine Choices: Saina’s diet is a meticulous blend of proteins and essential vitamins, often opting for brown rice, lean meats, and a variety of vegetables.
  • Favorite Indulgence: An aficionado of Indian cuisine, Saina occasionally indulges in paneer tikka and aloo paratha.

8. Mithali Raj (Cricket)

  • Cuisine Choices: Mithali maintains a balanced diet, focusing on fresh fruits, boiled vegetables, and grilled meats to keep her energy levels high.
  • Favorite Indulgence: Hyderabadi biryani is Mithali’s go-to dish when craving a sumptuous meal, signifying her roots.

9. Kidambi Srikanth (Badminton)

  • Cuisine Choices: Srikanth’s diet comprises a mix of carbohydrates and proteins, ensuring sustained energy during rigorous matches. Rice and fish curry are his staples.
  • Favorite Indulgence: His love for South Indian cuisine shines, with dosas being a preferred choice for a delightful meal.

10. Hima Das (Athletics)

  • Cuisine Choices: The “Dhing Express” fuels her speed with a protein-rich diet, incorporating eggs, chicken, and a rainbow of vegetables.
  • Favorite Indulgence: The Assamese fish curry, Masor Tenga, holds a special place in Hima’s heart, reflecting her regional preferences.


The culinary world of these Indian athletes is a fascinating mix of disciplined diet regimes and delightful indulgences, reflecting not just their nutritional strategies but also the diverse and delightful essence of India’s culinary heritage.

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